BECOME AN EVERYDAY ATHLETE
At Health Cartel, we believe a healthy body is the first priority.
Because your body will last longer than any job, handbag or car. Sometimes health optimization or personal training is just one part of the equation.
Therefore we offer both to make health optimization as smooth as possible.
MOMENTUM
Advanced bloodwork insights and personalized health optimization
PRIME
Customized personal training tailored to your specific goals.
BODY ARMOR
The ultimate integration of bloodwork (Momentum) and training (Prime).
IN GOOD COMPANY
20+ YEARS OF EXPERIENCE IN PERSONAL TRAINING
I’m Fredy, a Functional Nutrionist, strength coach, former gymnast, and founder of Health Cartel. At Health Cartel, we believe a healthy body is the first priority. Because your body will last longer than any job, handbag, car, or expensive house. Sometimes health optimization or personal training is just one part of the equation. Therefore we offer both to make health optimization as smooth as possible. The approach that we take eliminates a lot of guesswork. We analyze 55 key blood markers using athlete-level insights based on optimal ranges to catch imbalances early, without wasting money on unnecessary tests. Your personalized plan includes targeted nutrition, supplementation, lifestyle, and training recommendations designed specifically around your goals, symptoms, and bloodwork. Forget what’s considered “normal”—it’s time to redefine healthy.
Health Cartel is backed by some of the best health concepts to make preventive health available to more people as quickly as possible.
WHAT TO EXPECT
Not only do we prevent disease. We focus on optimizing health, proactively & holistically. Our health check is the best you can get. From nutrition and hormones to metabolic health and lifestyle. Also we create personalized, data-driven strategies to help you live at your peak.
CHOOSE YOUR PATH
Momentum: get clarity on what’s really going on inside your body. We use advanced bloodwork to uncover hidden imbalances and build a personalized plan for your nutrition, training, and lifestyle.
Prime: level up your performance with expert strength coaching, precision nutrition, and recovery strategies—all designed to break plateaus and push you to your peak.
Body Armor: go all-in on health optimization. We fine-tune hormones, immune function, stress, sleep, and more to maximize resilience, performance, and long-term well-being.
BODY ARMOR
The ultimate integration of bloodwork (Momentum) and training (Prime).
Starting at €895/ 4 Weeks
- 55 blood biomarkers tested and analyzed
- Targeted tests for specific parameters
- 16 week body transformation
- 2x personal training per week
- Elite facilities, science-backed systems
- Personalized nutrient, supplement and lifestyle advice
PRIME
Customized personal training tailored to your specific goals.
Starting at €745/ 4 Weeks
- 16 week body transformation
- Opt between 2 or 3 times training
- Lose fat, build muscle
- Elite facilities, science-backed systems
MOMENTUM
Advanced bloodwork insights and personalized health optimization.
Starting at €795/ Test
- 55 blood biomarkers tested and analyzed
- Targeted tests for specific parameters
- Personalized nutrient, supplement and lifestyle advice
We are not a substitute for your trusted GP or primary health care
We don’t offer medical treatments
We don’t diagnose medical diseases
And we certainly don’t prescribe or recommend any medication
WHAT PEOPLE SAY
Read how we helped some of our clients improve their overall health.
”"A few lifestyle tweaks doubled my energy, boosted my testosterone levels, and made me feel fitter than ever. The physical transformation followed naturally."
”"I used to feel bloated all the time. Uncovering and addressing the root cause made me feel lighter, stronger, and more energized than I’ve felt in years."
”"Jaundice had been holding me back for a while. Once that was addressed, I gained a significant amount of muscle – the kickstart to my health journey I'd been searching for.”
OUR LOCATIONS
Health Cartel is based in Amsterdam, but has experts across Europe to make sure that we can offer services worldwide.